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How many calories do yo burn while 13 hours and 46 minutes of Squash?
Calories burned: | 20,154 |
Total duration: | 826 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 826 minutes of Badminton
- 826 minutes of Table tennis (Ping pong)
- 826 minutes of Tennis
- 826 minutes of Tennis
826 minutes of regularly doing Squash will not only help you burn 20,154 calories but also raise your Metabolic Rate up to 23,120 kcal if you are a man and 22,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20154 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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