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How many calories do yo burn while 16 hours and 55 minutes of Squash?
Calories burned: | 123,225 |
Total duration: | 8215 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8215 minutes of Badminton
- 8215 minutes of Table tennis (Ping pong)
- 8215 minutes of Tennis
- 8215 minutes of Tennis
8215 minutes of regularly doing Squash will not only help you burn 123,225 calories but also raise your Metabolic Rate up to 126,191 kcal if you are a man and 125,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123225 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4927 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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