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How many calories do yo burn while 16 hours and 52 minutes of Squash?
Calories burned: | 146,173 |
Total duration: | 8212 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8212 minutes of Badminton
- 8212 minutes of Table tennis (Ping pong)
- 8212 minutes of Tennis
- 8212 minutes of Tennis
8212 minutes of regularly doing Squash will not only help you burn 146,173 calories but also raise your Metabolic Rate up to 149,139 kcal if you are a man and 148,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146173 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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