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How many calories do yo burn while 16 hours and 51 minutes of Squash?
Calories burned: | 183,926 |
Total duration: | 8211 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8211 minutes of Badminton
- 8211 minutes of Table tennis (Ping pong)
- 8211 minutes of Tennis
- 8211 minutes of Tennis
8211 minutes of regularly doing Squash will not only help you burn 183,926 calories but also raise your Metabolic Rate up to 186,892 kcal if you are a man and 186,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183926 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7354 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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