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How many calories do yo burn while 16 hours and 47 minutes of Squash?
Calories burned: | 86,994 |
Total duration: | 8207 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8207 minutes of Badminton
- 8207 minutes of Table tennis (Ping pong)
- 8207 minutes of Tennis
- 8207 minutes of Tennis
8207 minutes of regularly doing Squash will not only help you burn 86,994 calories but also raise your Metabolic Rate up to 89,960 kcal if you are a man and 89,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86994 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3478 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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