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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 186,230 |
Total duration: | 8168 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8168 minutes of Badminton
- 8168 minutes of Table tennis (Ping pong)
- 8168 minutes of Tennis
- 8168 minutes of Tennis
8168 minutes of regularly doing Squash will not only help you burn 186,230 calories but also raise your Metabolic Rate up to 189,196 kcal if you are a man and 188,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186230 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7446 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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