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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 97,956 |
Total duration: | 8163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8163 minutes of Badminton
- 8163 minutes of Table tennis (Ping pong)
- 8163 minutes of Tennis
- 8163 minutes of Tennis
8163 minutes of regularly doing Squash will not only help you burn 97,956 calories but also raise your Metabolic Rate up to 100,922 kcal if you are a man and 100,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97956 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3917 Carrot
- 455 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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