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How many calories do yo burn while 13 hours and 33 minutes of Squash?
Calories burned: | 18,211 |
Total duration: | 813 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 813 minutes of Badminton
- 813 minutes of Table tennis (Ping pong)
- 813 minutes of Tennis
- 813 minutes of Tennis
813 minutes of regularly doing Squash will not only help you burn 18,211 calories but also raise your Metabolic Rate up to 21,177 kcal if you are a man and 20,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18211 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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