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How many calories do yo burn while 13 hours and 27 minutes of Squash?
Calories burned: | 16,624 |
Total duration: | 807 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 807 minutes of Badminton
- 807 minutes of Table tennis (Ping pong)
- 807 minutes of Tennis
- 807 minutes of Tennis
807 minutes of regularly doing Squash will not only help you burn 16,624 calories but also raise your Metabolic Rate up to 19,590 kcal if you are a man and 19,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16624 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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