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How many calories do yo burn while 14 hours and 29 minutes of Squash?
Calories burned: | 164,607 |
Total duration: | 8069 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8069 minutes of Badminton
- 8069 minutes of Table tennis (Ping pong)
- 8069 minutes of Tennis
- 8069 minutes of Tennis
8069 minutes of regularly doing Squash will not only help you burn 164,607 calories but also raise your Metabolic Rate up to 167,573 kcal if you are a man and 167,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164607 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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