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How many calories do yo burn while 14 hours and 18 minutes of Squash?
Calories burned: | 143,432 |
Total duration: | 8058 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8058 minutes of Badminton
- 8058 minutes of Table tennis (Ping pong)
- 8058 minutes of Tennis
- 8058 minutes of Tennis
8058 minutes of regularly doing Squash will not only help you burn 143,432 calories but also raise your Metabolic Rate up to 146,398 kcal if you are a man and 145,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143432 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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