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How many calories do yo burn while 13 hours and 19 minutes of Squash?
Calories burned: | 13,039 |
Total duration: | 799 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 799 minutes of Badminton
- 799 minutes of Table tennis (Ping pong)
- 799 minutes of Tennis
- 799 minutes of Tennis
799 minutes of regularly doing Squash will not only help you burn 13,039 calories but also raise your Metabolic Rate up to 16,005 kcal if you are a man and 15,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13039 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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