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How many calories do yo burn while 13 hours of Squash?
Calories burned: | 143,640 |
Total duration: | 7980 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7980 minutes of Badminton
- 7980 minutes of Table tennis (Ping pong)
- 7980 minutes of Tennis
- 7980 minutes of Tennis
7980 minutes of regularly doing Squash will not only help you burn 143,640 calories but also raise your Metabolic Rate up to 146,606 kcal if you are a man and 146,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143640 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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