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How many calories do yo burn while 12 hours and 50 minutes of Squash?
Calories burned: | 113,174 |
Total duration: | 7970 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7970 minutes of Badminton
- 7970 minutes of Table tennis (Ping pong)
- 7970 minutes of Tennis
- 7970 minutes of Tennis
7970 minutes of regularly doing Squash will not only help you burn 113,174 calories but also raise your Metabolic Rate up to 116,140 kcal if you are a man and 115,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113174 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4525 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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