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How many calories do yo burn while 12 hours and 41 minutes of Squash?
Calories burned: | 162,404 |
Total duration: | 7961 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7961 minutes of Badminton
- 7961 minutes of Table tennis (Ping pong)
- 7961 minutes of Tennis
- 7961 minutes of Tennis
7961 minutes of regularly doing Squash will not only help you burn 162,404 calories but also raise your Metabolic Rate up to 165,370 kcal if you are a man and 164,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162404 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6494 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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