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How many calories do yo burn while 12 hours and 40 minutes of Squash?
Calories burned: | 141,688 |
Total duration: | 7960 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7960 minutes of Badminton
- 7960 minutes of Table tennis (Ping pong)
- 7960 minutes of Tennis
- 7960 minutes of Tennis
7960 minutes of regularly doing Squash will not only help you burn 141,688 calories but also raise your Metabolic Rate up to 144,654 kcal if you are a man and 144,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141688 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5665 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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