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How many calories do yo burn while 13 hours and 16 minutes of Squash?
Calories burned: | 13,691 |
Total duration: | 796 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 796 minutes of Badminton
- 796 minutes of Table tennis (Ping pong)
- 796 minutes of Tennis
- 796 minutes of Tennis
796 minutes of regularly doing Squash will not only help you burn 13,691 calories but also raise your Metabolic Rate up to 16,657 kcal if you are a man and 16,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13691 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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