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How many calories do yo burn while 12 hours and 32 minutes of Squash?
Calories burned: | 136,774 |
Total duration: | 7952 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7952 minutes of Badminton
- 7952 minutes of Table tennis (Ping pong)
- 7952 minutes of Tennis
- 7952 minutes of Tennis
7952 minutes of regularly doing Squash will not only help you burn 136,774 calories but also raise your Metabolic Rate up to 139,740 kcal if you are a man and 139,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136774 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5469 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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