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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 153,609 |
Total duration: | 7918 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7918 minutes of Badminton
- 7918 minutes of Table tennis (Ping pong)
- 7918 minutes of Tennis
- 7918 minutes of Tennis
7918 minutes of regularly doing Squash will not only help you burn 153,609 calories but also raise your Metabolic Rate up to 156,575 kcal if you are a man and 156,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153609 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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