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How many calories do yo burn while 11 hours and 53 minutes of Squash?
Calories burned: | 151,929 |
Total duration: | 7913 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 7913 minutes of Badminton
- 7913 minutes of Table tennis (Ping pong)
- 7913 minutes of Tennis
- 7913 minutes of Tennis
7913 minutes of regularly doing Squash will not only help you burn 151,929 calories but also raise your Metabolic Rate up to 154,895 kcal if you are a man and 154,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151929 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6075 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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