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How many calories do yo burn while 11 hours and 46 minutes of Squash?
Calories burned: | 153,376 |
Total duration: | 7906 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7906 minutes of Badminton
- 7906 minutes of Table tennis (Ping pong)
- 7906 minutes of Tennis
- 7906 minutes of Tennis
7906 minutes of regularly doing Squash will not only help you burn 153,376 calories but also raise your Metabolic Rate up to 156,342 kcal if you are a man and 155,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153376 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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