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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 110,236 |
Total duration: | 7874 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7874 minutes of Badminton
- 7874 minutes of Table tennis (Ping pong)
- 7874 minutes of Tennis
- 7874 minutes of Tennis
7874 minutes of regularly doing Squash will not only help you burn 110,236 calories but also raise your Metabolic Rate up to 113,202 kcal if you are a man and 112,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 110236 calories during your workout which is an equal amount of calories that are in:
- 1298 apples
- 4408 Carrot
- 512 Doughnut
- 300 Hamburger
- 433 Candy bar (chocolate)
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