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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 135,398 |
Total duration: | 7872 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7872 minutes of Badminton
- 7872 minutes of Table tennis (Ping pong)
- 7872 minutes of Tennis
- 7872 minutes of Tennis
7872 minutes of regularly doing Squash will not only help you burn 135,398 calories but also raise your Metabolic Rate up to 138,364 kcal if you are a man and 137,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135398 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5414 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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