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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 118,035 |
Total duration: | 7869 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7869 minutes of Badminton
- 7869 minutes of Table tennis (Ping pong)
- 7869 minutes of Tennis
- 7869 minutes of Tennis
7869 minutes of regularly doing Squash will not only help you burn 118,035 calories but also raise your Metabolic Rate up to 121,001 kcal if you are a man and 120,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118035 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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