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How many calories do yo burn while 13 hours and 6 minutes of Squash?
Calories burned: | 19,178 |
Total duration: | 786 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 786 minutes of Badminton
- 786 minutes of Table tennis (Ping pong)
- 786 minutes of Tennis
- 786 minutes of Tennis
786 minutes of regularly doing Squash will not only help you burn 19,178 calories but also raise your Metabolic Rate up to 22,144 kcal if you are a man and 21,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19178 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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