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How many calories do yo burn while 10 hours and 4 minutes of Squash?
Calories burned: | 76,479 |
Total duration: | 7804 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7804 minutes of Badminton
- 7804 minutes of Table tennis (Ping pong)
- 7804 minutes of Tennis
- 7804 minutes of Tennis
7804 minutes of regularly doing Squash will not only help you burn 76,479 calories but also raise your Metabolic Rate up to 79,445 kcal if you are a man and 78,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76479 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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