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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 68,367 |
Total duration: | 7769 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7769 minutes of Badminton
- 7769 minutes of Table tennis (Ping pong)
- 7769 minutes of Tennis
- 7769 minutes of Tennis
7769 minutes of regularly doing Squash will not only help you burn 68,367 calories but also raise your Metabolic Rate up to 71,333 kcal if you are a man and 70,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68367 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2734 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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