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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 8,380 |
Total duration: | 776 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 776 minutes of Badminton
- 776 minutes of Table tennis (Ping pong)
- 776 minutes of Tennis
- 776 minutes of Tennis
776 minutes of regularly doing Squash will not only help you burn 8,380 calories but also raise your Metabolic Rate up to 11,346 kcal if you are a man and 10,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8380 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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