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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 128,683 |
Total duration: | 7752 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7752 minutes of Badminton
- 7752 minutes of Table tennis (Ping pong)
- 7752 minutes of Tennis
- 7752 minutes of Tennis
7752 minutes of regularly doing Squash will not only help you burn 128,683 calories but also raise your Metabolic Rate up to 131,649 kcal if you are a man and 131,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 128683 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5145 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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