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How many calories do yo burn while 12 hours and 54 minutes of Squash?
Calories burned: | 13,312 |
Total duration: | 774 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 774 minutes of Badminton
- 774 minutes of Table tennis (Ping pong)
- 774 minutes of Tennis
- 774 minutes of Tennis
774 minutes of regularly doing Squash will not only help you burn 13,312 calories but also raise your Metabolic Rate up to 16,278 kcal if you are a man and 15,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13312 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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