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How many calories do yo burn while 12 hours and 54 minutes of Squash?
Calories burned: | 8,049 |
Total duration: | 774 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 774 minutes of Badminton
- 774 minutes of Table tennis (Ping pong)
- 774 minutes of Tennis
- 774 minutes of Tennis
774 minutes of regularly doing Squash will not only help you burn 8,049 calories but also raise your Metabolic Rate up to 11,015 kcal if you are a man and 10,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8049 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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