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How many calories do yo burn while 8 hours and 29 minutes of Squash?
Calories burned: | 114,093 |
Total duration: | 7709 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7709 minutes of Badminton
- 7709 minutes of Table tennis (Ping pong)
- 7709 minutes of Tennis
- 7709 minutes of Tennis
7709 minutes of regularly doing Squash will not only help you burn 114,093 calories but also raise your Metabolic Rate up to 117,059 kcal if you are a man and 116,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114093 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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