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How many calories do yo burn while 8 hours and 11 minutes of Squash?
Calories burned: | 89,215 |
Total duration: | 7691 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 7691 minutes of Badminton
- 7691 minutes of Table tennis (Ping pong)
- 7691 minutes of Tennis
- 7691 minutes of Tennis
7691 minutes of regularly doing Squash will not only help you burn 89,215 calories but also raise your Metabolic Rate up to 92,181 kcal if you are a man and 91,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89215 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3567 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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