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How many calories do yo burn while 12 hours and 48 minutes of Squash?
Calories burned: | 13,209 |
Total duration: | 768 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 768 minutes of Badminton
- 768 minutes of Table tennis (Ping pong)
- 768 minutes of Tennis
- 768 minutes of Tennis
768 minutes of regularly doing Squash will not only help you burn 13,209 calories but also raise your Metabolic Rate up to 16,175 kcal if you are a man and 15,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13209 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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