Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 47 minutes of Squash?

Calories burned: 7,516
Total duration: 767 min
Your weight: 49 kg
Find out the amount of calories burned while:


767 minutes of regularly doing Squash will not only help you burn 7,516 calories but also raise your Metabolic Rate up to 10,482 kcal if you are a man and 9,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 47 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 10 minutes of Tennis
  • 21 hours and 55 minutes of Swimming
  • 10 hours and 14 minutes of Running
  • 16 hours and 30 minutes of Boxing
  • 15 hours and 40 minutes of Lying

Diet plan

You have burned 7516 calories during your workout which is an equal amount of calories that are in:

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