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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 173,048 |
Total duration: | 7657 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7657 minutes of Badminton
- 7657 minutes of Table tennis (Ping pong)
- 7657 minutes of Tennis
- 7657 minutes of Tennis
7657 minutes of regularly doing Squash will not only help you burn 173,048 calories but also raise your Metabolic Rate up to 176,014 kcal if you are a man and 175,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173048 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6919 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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