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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 135,974 |
Total duration: | 7639 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7639 minutes of Badminton
- 7639 minutes of Table tennis (Ping pong)
- 7639 minutes of Tennis
- 7639 minutes of Tennis
7639 minutes of regularly doing Squash will not only help you burn 135,974 calories but also raise your Metabolic Rate up to 138,940 kcal if you are a man and 138,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135974 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5437 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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