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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 124,603 |
Total duration: | 7635 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7635 minutes of Badminton
- 7635 minutes of Table tennis (Ping pong)
- 7635 minutes of Tennis
- 7635 minutes of Tennis
7635 minutes of regularly doing Squash will not only help you burn 124,603 calories but also raise your Metabolic Rate up to 127,569 kcal if you are a man and 127,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124603 calories during your workout which is an equal amount of calories that are in:
- 1467 apples
- 4982 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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