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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 135,636 |
Total duration: | 7620 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7620 minutes of Badminton
- 7620 minutes of Table tennis (Ping pong)
- 7620 minutes of Tennis
- 7620 minutes of Tennis
7620 minutes of regularly doing Squash will not only help you burn 135,636 calories but also raise your Metabolic Rate up to 138,602 kcal if you are a man and 138,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135636 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5423 Carrot
- 630 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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