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How many calories do yo burn while 6 hours and 52 minutes of Squash?
Calories burned: | 56,328 |
Total duration: | 7612 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7612 minutes of Badminton
- 7612 minutes of Table tennis (Ping pong)
- 7612 minutes of Tennis
- 7612 minutes of Tennis
7612 minutes of regularly doing Squash will not only help you burn 56,328 calories but also raise your Metabolic Rate up to 59,294 kcal if you are a man and 58,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56328 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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