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How many calories do yo burn while 12 hours and 38 minutes of Squash?
Calories burned: | 16,979 |
Total duration: | 758 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 758 minutes of Badminton
- 758 minutes of Table tennis (Ping pong)
- 758 minutes of Tennis
- 758 minutes of Tennis
758 minutes of regularly doing Squash will not only help you burn 16,979 calories but also raise your Metabolic Rate up to 19,945 kcal if you are a man and 19,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16979 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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