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How many calories do yo burn while 5 hours and 39 minutes of Squash?
Calories burned: | 107,053 |
Total duration: | 7539 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7539 minutes of Badminton
- 7539 minutes of Table tennis (Ping pong)
- 7539 minutes of Tennis
- 7539 minutes of Tennis
7539 minutes of regularly doing Squash will not only help you burn 107,053 calories but also raise your Metabolic Rate up to 110,019 kcal if you are a man and 109,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107053 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4280 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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