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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 112,950 |
Total duration: | 7530 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7530 minutes of Badminton
- 7530 minutes of Table tennis (Ping pong)
- 7530 minutes of Tennis
- 7530 minutes of Tennis
7530 minutes of regularly doing Squash will not only help you burn 112,950 calories but also raise your Metabolic Rate up to 115,916 kcal if you are a man and 115,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112950 calories during your workout which is an equal amount of calories that are in:
- 1330 apples
- 4516 Carrot
- 524 Doughnut
- 308 Hamburger
- 443 Candy bar (chocolate)
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