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How many calories do yo burn while 5 hours and 29 minutes of Squash?
Calories burned: | 168,649 |
Total duration: | 7529 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7529 minutes of Badminton
- 7529 minutes of Table tennis (Ping pong)
- 7529 minutes of Tennis
- 7529 minutes of Tennis
7529 minutes of regularly doing Squash will not only help you burn 168,649 calories but also raise your Metabolic Rate up to 171,615 kcal if you are a man and 171,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168649 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6743 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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