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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 150,440 |
Total duration: | 7522 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7522 minutes of Badminton
- 7522 minutes of Table tennis (Ping pong)
- 7522 minutes of Tennis
- 7522 minutes of Tennis
7522 minutes of regularly doing Squash will not only help you burn 150,440 calories but also raise your Metabolic Rate up to 153,406 kcal if you are a man and 152,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150440 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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