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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 75,200 |
Total duration: | 7520 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7520 minutes of Badminton
- 7520 minutes of Table tennis (Ping pong)
- 7520 minutes of Tennis
- 7520 minutes of Tennis
7520 minutes of regularly doing Squash will not only help you burn 75,200 calories but also raise your Metabolic Rate up to 78,166 kcal if you are a man and 77,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75200 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3007 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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