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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 90,168 |
Total duration: | 7514 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7514 minutes of Badminton
- 7514 minutes of Table tennis (Ping pong)
- 7514 minutes of Tennis
- 7514 minutes of Tennis
7514 minutes of regularly doing Squash will not only help you burn 90,168 calories but also raise your Metabolic Rate up to 93,134 kcal if you are a man and 92,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90168 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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