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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 58,601 |
Total duration: | 7513 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7513 minutes of Badminton
- 7513 minutes of Table tennis (Ping pong)
- 7513 minutes of Tennis
- 7513 minutes of Tennis
7513 minutes of regularly doing Squash will not only help you burn 58,601 calories but also raise your Metabolic Rate up to 61,567 kcal if you are a man and 61,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58601 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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