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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 133,482 |
Total duration: | 7499 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7499 minutes of Badminton
- 7499 minutes of Table tennis (Ping pong)
- 7499 minutes of Tennis
- 7499 minutes of Tennis
7499 minutes of regularly doing Squash will not only help you burn 133,482 calories but also raise your Metabolic Rate up to 136,448 kcal if you are a man and 135,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133482 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5337 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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