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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 106,443 |
Total duration: | 7496 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7496 minutes of Badminton
- 7496 minutes of Table tennis (Ping pong)
- 7496 minutes of Tennis
- 7496 minutes of Tennis
7496 minutes of regularly doing Squash will not only help you burn 106,443 calories but also raise your Metabolic Rate up to 109,409 kcal if you are a man and 108,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106443 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4256 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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